Private studio rentals available - contact us for details!

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save the date for POUND + POUR

Instead of listening to the music, you become the music.

 

Unleash your inner rockstar with this cardio-jam session, inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

 

Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

 - Saturday, April 18 at 9:30 am

 - Monday, April 20 at 7:30 pm

 - Reservations Required (spaced is limited)

 - Limit 1 session per student

 - Drummers 21 and over only

 - bring a yoga mat (RipStix will be provided)