friday

AUG 13

6 pm

POUND + POUR

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Instead of listening to the music, you become the music.

 

Unleash your inner rockstar with this cardio-jam session, inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

 

Pound is a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

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POUND + POUR is an event that combines a 30 minute POUND class followed by socializing over a complimentary adult beverage.

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 - Friday, August 13 at 6 pm

 

 - RESERVATIONS REQUIRED

    (space is limited)

 

 - Rock Stars 21 and over only

 

 - Free to In-Studio Memberships

 

 - Free to Summer Pass holders

 

 - $10 Drop In

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 - RipStix will be provided

 

 - Bring a yoga mat

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